Release work only holds when the muscles around it are strong enough to maintain it. The Band closes that loop with a PT-approved sequence included.
**FSA/HSA Eligible - click here for instructions**
Strengthen & Optimize
As You Were
The Band is the ideal resistance band for strengthening the hips, glutes, and core muscles from multiple angles. These imbalances can pull your bones out of their natural alignment. Use the Band to strengthen the muscles that stabilize your body’s foundation. Made with premium, soft, non-slip materials, the Band will stay in place for your squats, hip thrusts, and glute bridges. This is the perfect tool to use to help strengthen your glutes and hip muscles, especially following the use of the Mark and Orbit.
The Band’s benefits include:
Pain reduction: improve the symptoms of weak hips that can cause hip, lower back, and SI joint pain.
Improved posture: a strong core helps to maintain good posture and reverse the effects of sitting.
Better alignment: when your hip muscles are strong, you end up in better alignment in your spine and pelvis.
Optimal performance: gain a competitive advantage with one of the most popular strength and rehabilitation tools for athletes.
Travel ready: medium resistance band (30-50 lbs), 3.15 x 15 inches when laid flat. The band is perfect for the gym, hotel, home, or office.
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Allergy information:
This product contains latex.
The Band: Rebuilds stability in the areas that chronic tension weakens most
PT-Approved Exercise Sequence: Included with your Band
Free Aletha Companion App: Step-by-step guidance from a physical therapist; available on iOS only
Customer Support: Real physical therapists and movement specialists answer your questions
Release work addresses the tension. The Band addresses what’s left: the muscles that need to be strong enough to hold the new position. Without that step, tension tends to return, not because the release didn’t work, but because the surrounding muscles weren’t rebuilt to support it.
In a survey of 377 Aletha customers, approximately 80% reported improved day-to-day quality of life after using Aletha devices.*
*User-reported experiences. Results may vary.
Customer Reviews
This product has been a game-changer for my hip pain. I can finally sleep through the night without discomfort!
My lower back pain has significantly improved since using this. Highly recommend for anyone with chronic back issues.
Great relief for my SI joint pain. It took a few days to notice the difference, but now I feel so much better.
My mobility has improved dramatically. I can now walk longer distances without pain. This product is worth every penny!
I sleep so much better now! No more tossing and turning due to discomfort. This has truly improved my quality of life.
Very effective for hip pain relief. I noticed improvement within the first week of use. Would definitely purchase again.
