• Band
  • Band
  • Band
  • Band
  • Band
  • Band

Band

Release work only holds when the muscles around it are strong enough to maintain it. The Band closes that loop with a PT-approved sequence included.

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Rs. 1,709.00
Rs. 1,709.00 Rs. 1,899.00 -10%
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YOUR PAIN HAS A SOURCE. THIS REACHES IT.

DON'T MASK THE PAIN AND FIGHT THE SYMPTOMS. ALETHA ADDRESSES THE ROOT CAUSE.

Up to 40% off the Set · 60-day returns · Free physio consult

Created by a physical therapist, the Band addresses a pattern chronic pain consistently creates: release without strengthening doesn’t hold. As hip flexor tension resolves, the surrounding muscles (hips, glutes, and core) need to be rebuilt to maintain that alignment.

With 30 to 50 pounds of resistance and a PT-approved exercise sequence included, the Band locks in your release work and stabilizes the muscles that keep tension from returning.

The Band: Rebuilds stability in the areas that chronic tension weakens most

PT-Approved Exercise Sequence: Included with your Band

Customer Support: Real physical therapists and movement specialists answer your questions

Complimentary Physio Consultation— Opt in for a complimentary 20-minute virtual consultation with our expert physiotherapists after your purchase.

Release work addresses the tension. The Band addresses what’s left: the muscles that need to be strong enough to hold the new position. Without that step, tension tends to return, not because the release didn’t work, but because the surrounding muscles weren’t rebuilt to support it.

Approximately 80% of users reported improved day-to-day quality of life after using Aletha devices.*

*Based on a survey of 377 Aletha customers. User-reported experiences. Results may vary.

One tool fixes one problem. The 'full body system' fixes all of them.

Tension in your hips affects your back. Your back affects your neck. Your neck affects your sleep. The Full Body Release System addresses the complete chain.

Full Body Release System | ₹29,676
Regular Price: ₹37,095
Save ₹7,419 with the set

 Upgrade to the Set
See it in Action

Maximize Muscle Activation

Build strength in the muscles that stabilize your body’s foundation with the Band’s distinct woven rubber design and non-slip grip, ensuring maximal activation of key muscle groups. Strong and mobile hips support the body’s ability to produce force, power, and speed to increase performance.

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Resistance for Every Rep

The Band adds resistance to corrective exercises: clam shells, glute bridges, band walks, squats, fire hydrants, and more. Each exercise is designed to target the hips, glutes, and core from multiple angles, so the muscles that support your foundation get challenged in all the ways they need to function. Start without the Band to get comfortable with each movement, then add resistance as your strength builds.

Release First. Then Strengthen.

Releasing muscle tension is only half the equation. When your hip flexors are tight, the muscles around them weaken and lose stability over time. Without strengthening, that tension will keep coming back. Using the Band after your release work with the Mark and Orbit allows those newly relaxed muscles to be trained in their optimal position, building the lasting strength that keeps your body aligned and pain-free.

Two Ways to Reclaim Your Body

Learn the Science.
Release the Pain.

The Book explains exactly why tight hip flexors cause full-body pain — and the science behind releasing them. The Set gives you every tool to act on it: Mark, Range, Orbit, Band, and the Book. Knowledge and release, in one complete system.

Shop the Book

Understand the science behind your pain

Upgrade to the Set

Save ₹14,838 and get the Mark, Range, Orbit, Band and the Book — A full body Solution

How to use the Band ?

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  • 5 stars: 9 (69%)
  • 4 stars: 0 (0%)
  • 3 stars: 1 (8%)
  • 2 stars: 2 (15%)
  • 1 star: 1 (8%)
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Nikita Troast
Best Band Ever!

The Band is amazing! Unlike the elastic therabands dispensed at PT, the Band lays flat and never rolls or shifts. The tension is firm and reliable, and it hasn’t worn loose at all in almost a year of use so far.

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William Kowalski
Review of Aletha

I have used all your items. I am a Chiropractor and have referred many of my patients to purchase the ball the band as well as the hip release device. I have incorporated the use of the release on all my patients.

C
CJ Vigil
Band Reveiew

Good band to strengthen glutes, hamstrings and other related muscles. Working to realign and decompress my spine.

B
Bruce Hopewell
Meh

I honestly have had better results with a $60 device I bought on Amazon. The Aletha just pulls my skin and makes it feel like it’s going to tear. Not the best experience honestly.

F
Farah

Love it. Not too much resistance so I can do the exercises easily

K
Kate McHugh
Too small for any plus size women

Could not use. Much too small to fit in same area as instructed. Gave to a smaller family
member and got to explain this embarrassing situation to them to boot! DO BETTER w sizing options!

Hello Kate,

Thank you for sharing your feedback with us. We are sorry to hear that your experience with The Band did not meet your expectations. If you are willing to give it another shot, please feel free to contact our team at hello@alethasupport.com. We would be happy to assist you and provide you with different modifications to meet your needs.

Best regards,
The Aletha Health Team

B
Bob S.
Well made

Yes- high quality band that is sturdy.

M
Marty Schoonmaker
Band comfortable

I find the band to be comfortable but does not give me the resistance I was looking for. I need to play around with it more!

B
Brijhette Farmer
Thick, durable, and a good resistance

I'm using this band as part of my PT exercises for back pain. I wanted one that was thick, wouldn't slide down or fold, and had a good resistance without being unmanageable. It's perfect!

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Gerrit Start
Great band

Solid construction. It's like a fabric type material, so not the same amount of stretch as a rubber one but probably more durable. Then it has silicon throughout the inside so it grips and stays in place.

A
ANN G GRIMALDI
Just what I needed

I wanted a resistance band to help me keep good form during squats and Romanian deadlifts. This band was much better than the elastic bands I've used in the past. Aside from being wider, the material is sturdier and offers better support for me. I'm glad I bought it!

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Megan Kreitzberg
Durable and stretchy

The hip resistance band helps me with my hip and leg strengthening exercises. I love the material and durability of this product. It doesn't roll and get pinch like most exercise bands.